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Be brief. A few minutes of meditation is powerful. Do that then call it a day.

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The Radiance Sutras Audio


I have started to record and upload The Radiance Sutras. Since most of the translating was done between 3 in the morning and dawn, I am calling this series Navaswan, the name Maharishi gave to this sacred time. (In Vedic timekeeping, the term Brahma Muhurta is used.)


<a href="http://radiance-sutras.bandcamp.com/album/radiance-sutras-brahma-muhurta-sessions">Devi's Questions 1 by The Radiance Sutras</a>