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Deepen your meditation practice with these simple yet profound techniques.
“Lorin Roche is probably the friendliest meditation teacher in America.”
Meditation Secrets for Women
By Camille Maurine and Lorin Roche, PhD
Published by HarperOne, 2001
Based on four decades of experience teaching meditation and interviewing hundreds of women, Camille Maurine and Dr. Lorin Roche have elucidated a healthy, female-centered approach to meditation. The twelve Secrets provide the essential tools for you to experience more vibrancy, richness, and pleasure in both your inner and outer life.
Meditation Made Easy
By Lorin Roche, PhD
Published by HarperOne, 1998
In this uniquely accessible guide, Lorin Roche shows that meditation is easy and pleasurable. This book shows how to integrate "mini meditations" into spare moments of the day, how to overcome meditation obstacles, and customize meditation to fit your own needs.
Meditation 24/7
By Camille Maurine and Lorin Roche, PhD
Published by Andrews McMeel, 2004
Many misunderstand meditation as an ethereal state only achieved by the likes of monks and yoga experts. But its power is available to everyone, if they know how to tap into it. For those who have been curious, fascinated, or intimidated by the practice of meditation, Meditation 24/7 is the perfect guide for mastering practical techniques for getting the most out of your daily walk through life.
The Radiance Sutras
THE GATEWAYS TO WONDER AND DELIGHT ARE OPEN WIDE FOR ALL TO ENTER.
At once a beautiful love song and an encyclopedia of yogic techniques, the cherished text known as the Vijnana Bhairava Tantra shimmers in Lorin Roche’s The Radiance Sutras.
by Lorin Roche, PhD
Published by Sounds True, 2014
Lorin brings us his unique perspective on each of 112 Sanskrit teachings, along with his one-of-a-kind guidance in how to meditate with, embody, and practice them— what he describes as “answering the call of the sutras you love.”
Here is an invitation to experience directly the ecstatic depths of yoga as revealed by the divine partners Shiva and Shakti, through an intimate exploration of:
The divinity that is permeating your body at this very moment
The alchemical power of Sanskrit
Yoga meditation—harmonizing all the elements and levels of your being
The depths of your connection to the energies of life
Learn more about the Radiance Sutras
“Lorin’s Radiance Sutras evoke spontaneous joyful insights into the nature of reality, self, and existence. I have always felt that there is a passionate heart implicit in the Sanskrit language. Lorin unfolds the underlying significance of the Vijnana Bhairava text beautifully, revealing layers of meaning woven into poetry to awaken contact with the Soul.”
Deepak Chopra, MD
Author of You Are The Universe
Embrace the gift of breath. It calms and reinvigorates, heals and soothes… Breath connects you with your inner spirit and yet is deeply physical.
This short 190-page book has 60 or so Playful and Mind-full Explorations of the Gift of Breath.